Photo of printable kick counting chart in English

Printable kick counting charts are an easy way for expectant parents to track their baby’s movements. Available in multiple languages, these charts make kick counting accessible for those who don’t have access to a mobile device or reliable Wi-Fi.

Printable Kick Counting Charts

  • Printable Kick Counting Chart- English

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  • Printable Kick Counting Chart- Spanish

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  • Printable Kick Counting Chart- Haitian Creole

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  • Printable Kick Counting Chart- Navajo

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  • Printable Kick Counting Chart- Swahili

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Start Counting

Counting kicks is a simple way to monitor your baby’s well-being. Expectant parents should begin counting at the start of the third trimester.

  • Start a timer to track baby's movements

    Time

    Start a timer and record the time it takes for you to feel 10 movements.

  • Count baby's kicks every day around the same time

    Count

    Pick a time when baby is active to start counting, preferably the same time every day.

  • Compare kick session to previous times

    Pattern

    After each counting session, compare that time with your past sessions.

  • Contact your provider if you notice a change

    Contact

    Contact your provider if you notice any significant changes in the amount of time it takes to get to 10.

Why We Count

Academy for Expectant Parents

Visit the Academy for Expectant Parents to find videos, guides, and resources to help expectant parents get their baby here safely.

Learn More

Disclaimer

This information is for educational purposes only and is not meant for diagnosis or treatment. Use of this information should be done in accordance with your healthcare provider.